Saturday, March 6, 2010

Natural Body Care

You must be aspiring for a sound health and a good skin and thus go for various body care treatments. Previously only women used to be more conscious then men but now situation has completely been changed. Lately everybody both men and women are very much conscious about their health and body and regularly go to the fitness centers and beauty salons.

To make your body fit and skin healthy you have to make certain changes in your life style. A healthy and balanced diet helps reduce many health and skin problems. Also a regular skin care should be done properly in order to keep them glowing and problem free. A lots of body care products are available in the market but only some of the brands maintain their quality. Thus before choosing any brand, you must go for a little bit study and research. For overall fitness physical exercises on a regular basis is essential. Yoga also helps to decrease many problems.

Skin care
It really matters a bit whether you have a darkish or whitish complexion but a glowing and healthy skin always makes you charming and attractive. To have a healthy and glowing skin you must follow certain health care rules, such as washing hands and face with a mild or herbal soap, applying moisturizer after washing them etc. Also you should go to a salon for a regular facial treatment. Nails should also be taken care properly and manicure as well as pedicure must be done once a month. You can also go for some homemade masks which you can easily prepare with your kitchen ingredients. Some are as follows:
Take one tablespoon lime juice, one tablespoon curd and a pinch of turmeric powder. Make a paste and apply it your face. Leave it for ten to fifteen minutes and then wash the face with lukewarm water. Do it at least three days a week and you will have a magical charm in your face within a month.
Squeeze out juice from a cucumber with the help of a mixer and mix it with one teaspoon honey and apply on the face. Leave it for five minutes and wash it with regular water. You can do it regularly to get an early result.

OTO BodyCare
If you are figure conscious but can’t carve out time to go to any fitness center then you can make a petite gym in your home with OTO’s fitness equipments. They are just awesome. As we all know, OTO BodyCare is famous for producing top rated health care machineries and equipments. OTO Monitoring and diagnostic equipments, fitness equipments as well as therapeutic machineries are gaining popularity world wide. OTO has launched several outlets in Malaysia, Hong Kong and Singapore.

Superdrug body care products

If you are looking for branded products then must visit a Superdrug store. Superdrug is one of the leading cosmetic retail stores in the United Kingdom. This organization has a number of outlets in several parts of UK. Superdrug always sales reputed and branded body care products and of all Nivea, Colgate, and Palmolive products are the most popular.

Beauty tips for healthy body and skin

  • Try to avoid fast food and eat lots green vegetables and fruits. You can also go for steamed food. Also eat some dairy products including yogurt and paneer
  • Always apply sunscreen lotion or sun block cream before going out
  • You must go for a little bit workout or yoga on a regular basis. It will keep you fit and fine.
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Beauty Tips for Teens

Being a teen in today's world brings many pressures from society to look good. The media is full of beautiful faces that add to the stress of growing up. Don't let that undermine your self-confidence!

What's a girl to do? There are many ways to enhance your natural beauty and keep a practical skin care and make-up routine. These tips will help bring out the best in you, but remember, good posture and a smile give a great first impression.

Skin Care Tips

Teenagers have different skin care and make-up needs than mature women. At what age should a teen begin a skin care regimen? Skin care should actually start when they are preteens, as early as the age of 10 or 11. Hormones start to kick in and blemishes may begin to appear.

As you mature, your skin care needs will change, as your skin does. Pay special attention to what products you are using and if there are any undesirable affects taking place. What makes your skin look radiant one month may cause blemishes and break-outs the next.

Moisturizer

At an early age, a light moisturizer may be called for -- but do not use heavy creams made for dry skin. Choose a product that is formulated for light skin care maintenance and does not block your pores.

A heavy moisturizer will probably wreak havoc and cause pimples. Try using a light moisturizer only once a day, before bedtime. Any more often than that is probably be overdoing it.

Pimples and Blemishes

Acne is a #1 skin care concern for teens. Keep your face and hair clean, wash your hands frequently, and keep them away from your face. There are many products available on the market today for acne prevention and cures, and they are much more effective than years ago.

Once you begin experiencing problems, take action to avoid lifetime scarring. You can go to the Blemishes Page to find out how to get rid of pimples, preventative maintenance and how to reduce the appearance of blemishes once they appear.

Make-up for Teenagers

Most teenage girls begin wearing light make-up around the ages of 12-13 as they become more aware of their appearance. As a teen, your make-up should look natural and enhance your facial features. Don't overdo it, this will only make you look silly. With a few simple, inexpensive products, you can play up your finest features -- and look great!

Keep your make-up light for school. You don't need to use make-up on every facial feature you have! Mix and match to find out what looks best on you.

For parties, you may want to add a little more make-up to enhance your features. Make sure you blend it in well with your fingers or a cosmetics brush and check it in bright light when you're finished.

Foundation

Foundation for teens is not necessary. While it can clog your pores, it will also look overdone. Skip the foundation and use a concealer on your blemishes only. Lightly dust on some loose powder over your entire face to even out your skin tone, control oil, and set the concealer.

Freckles

Don't try to hide your freckles. You may not appreciate them, but they are part of you. Exposure to sunlight makes freckles darker so avoiding the sun and using a sunscreen will keep them in check. As you get older, they can fade -- and then they won't be an issue.

Eye Make-up

You may not be interested in eye shadow until you're a little older. If so, that's great. When you do begin wearing it, keep it light and use any trendy metallics and sparkles sparingly. They can flake off into your eyes and cause irritation. Eye shadow does not have to match your eyes, however earth tones (tan, brown, gray) are very complimentary to blue, brown and hazel eyes.

When you begin using mascara, brown works best for both blondes and brunettes. Black is probably too harsh, especially in the daytime. If you think brown isn't dark enough, try brownish-black.

Waterproof mascara may be necessary for sports and outdoor activities in warm weather. It stays on longer and doesn't run -- but it's harder to take off. It's best to keep make-up to a minimum and you won't have to worry about undesired smearing.

If you're going to use an eyeliner, a pencil liner looks more natural than liquid liner. Learn to apply it with a steady hand for straight lines, and blot it with a tissue if you get it on too dark.

Blush

Liquid and stick blush are popular choices for teens because they glide on smoothly and blend in well. Pinks and peaches compliment almost any skin tone. Apply to the apple of your cheeks and blend outwards, towards your hairline.

Lips

For luscious lips, lip gloss does the trick. If you want to add some color to your lips for a nighttime look, try a lipstick in a sheer color. For extra shine, put the lip gloss on over your lipstick. Always have lip balm handy for chapped lips.

Taken from this site.

Get Rid of Acne Scars

By Wenona Napolitano

At some point you had acne, now you are left with embarrassing, ugly scars. There are ways to diminish and reduce the appearance of the acne scars. The severity of the scars will determine what you will need to do to diminish them. I would recommend seeking advice from a dermatologist or a cosmetic surgeon to determine the best course of action.

For very mild scarring you can try a few at home procedures and products to help reduce the appearance of the scars. At home dermabrasion and chemical peels can help diminish some scarring especially if you also use retinol or alpha hydroxyl acid lotions or creams. For sensitive skin you may not want to apply retinol or alpha hydroxyl products right after dermabrasion or peels because it can cause redness and irritation. Other products you can try are scar reducing creams like Mederma or Rosehip seed oil which is said to be great at reducing scar tissue. Aloe Vera juice and gels and lavender oils are also said to work well on reducing scars.

Professional treatments for scarring include Laser Resurfacing which involves the use of a laser to remove skin so new skin can form in its place. Laser resurfacing can cause uneven skin tones in people with darker skin. It is still being studied but shows a lot of promise. After treatment you may experience redness and swelling which may last for several weeks.

Dermabrasion has been around for decades. Originally sandpaper was used to remove damaged skin. Now a machine rotates to remove the damaged skin, the skin is numbed or frozen first. After the procedure your skin is raw and scabs will form. After the scabs heal your skin will be reddish for several weeks.

Augmentation is a procedure where material like collagen or your own fat will be injected under the scar to bring it to the surface. The treatments last for about six months but they are working on more permanent solutions.

Subcision is a technique that detaches the scar from deeper tissue and allows a pool of blood to form under the scar. The blood clots and helps form connective tissue under the scar to level it with the rest of the skin surface. Subcision is usually combined with either dermabrasion or laser resurfacing.

The depth and shape of your scars will determine what treatment your doctor will recommend.

Taken from this site.




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